Thursday, March 11, 2010
Music Review: I'm a Rock Star by Joanie Leeds and the Nightlights
I knew I was in trouble when I wanted to play Joanie Leeds I'm a Rock Star and the girls wanted to listen to the Little Mermaid for the thousandth time. I am sick of Ariel, and am ready to rock. Especially when mustering the energy to make dinner.
So I was happy yesterday when I put on I'm Rock Star on and my girls started singing along. This music is hard to resist-- infectious fun, that begs you to dance and move with your little people. In fact, I think I dance a little more then they do at times-- and they watch me like, ah, mom, that is a little much!
Every song on this CD inspires motion or action. Put it in on a sleepy Tuesday and get ready for a dance party. The first song, I'm a Rock Star, inspires kids to grab their air guitars, I Wanna Be Green inspires of course, green choices, Put My Sunglasses On makes us think of summer-- and we grab our shades. The tunes are easy and breezy, catchy and total fun. Now I've caught the girls singing them without the music, throughout the house. The one they don't like is about the Elf, which they feel is making bad choices (and it has a deep voice-- which to them means SCARY!). But to most kids it would just be more fun. There are sweet songs to, like Put a Smile on Your Face and Give me a Hug, truly sweet without being sappy. Joanie is not afraid to lay down a strong guitar lick and a catchy pop tune to this music. Add her big, lovely voice and you have an enjoyable music experience for EVERYONE (we parents matter!).
If you are looking for a rocking new CD to pick you up and get your kids (and you) moving, singing and listening, this is the one. I mean, this is Vermont, and it has been cold and dark for a long time. And we smile, dance and move regularly to this music-- so you know it has to be good!
Thanks, Joanie for the great music, energy and lyrics and for sharing it with me.
Tuesday, March 9, 2010
Nuclear Energy is Bad for our Children and Our Economy
(This is a guest post by Alice Shabecoff, co-author with her husband Philip, of Poisoned Profits: The Toxic Assault on Our Children.)
President Obama, in his State of the Union speech, called for a push to build new nuclear power plants to help serve our country’s energy needs. This is a truly unwise strategy. We’d go from the frying pan into the fire.
At the very time of the President’s speech, a group of Vermonters were out in the snow and freezing cold, calling for the state’s sole nuclear plant, the Vermont Yankee, to shut down. Their protest was ignited by revelations of rising levels of the radioactive element called tritium leaking from the plant into nearby water sources.
One of our closest friends, unfailingly honorable and intensely smart, is a nuclear engineer. He says that nuclear power can be safe if the right safeguards are put in place.
Let’s say that might be so.
But what makes anyone imagine that the right safeguards could actually be developed and then maintained, day in and day out, for decades, if not eons.
Think of the duplicity and greed of our nation’s bankers and brokers and the connivance of federal ‘regulators’ that ended in our current economic disaster. Recall the failures of our auto industry. Remember Enron, its lying top managers and the lying auditors who were supposed to be its safeguards. Why would the nuclear power industry do any different, any better? Why would the corporations and executives managing nuclear be any wiser, less greedy, more farsighted?
In fact their track record is abysmal, all the more so when you realize it’s not only money but lives that could be destroyed.
Sarah Sauer at age seven fell ill with a brain tumor. The Sauers lived close to two nuclear power plants in Grundy County, Illinois, that had leaked millions of gallons of water containing tritium into the surrounding environment. Some of it seeped into water supplies used by local residents, including the Sauers, for drinking, bathing and cooking. Exelon, the owner of the plant and our nation’s largest supplier of nuclear energy, hadn’t informed the community of the leak. When the Sauers brought Sarah home from the hospital, her mother, Cindy, learned about an out-of-court settlement between Exelon and the Illinois attorney general of charges relating to violations of the Safe Drinking Water Act dating back to 1990. Sarah’s father, a physician with degrees in engineering, set about collecting data, did the calculated and found that brain cancers increased 30% and leukemias increased 31% within a 15-mile radius of the two reactors. The Sauers have moved far away from Exelon’s plants.
A National Academy of Sciences report in 1990 stated that there are no safe thresholds for exposure to radiation.
Exelon’s plant in Braceville, IL, has leaked the same radioactive material into that community at least three times. One week after the 40-year-old Oyster Creek (NJ) reactor license was extended another 20 years, plant workers discovered tritium-contaminated water in its buried pipes. At Indian Point (NY), also owned by Entergy, it was the same story; its radiated water seeps underground into the Hudson River. Investigating these leaks, New York Rep. Edward Markey discovered that there are miles and miles of buried pipes at every nuclear power facility that have never been inspected for leaks.
The Nuclear Regulatory Commission does not require nuclear plant operators to do groundwater testing at their nuclear plants. It's a voluntary initiative. In fact, leaks of tritium into bodies of water and into the air around nuclear plants are commonplace nationwide. Nor has anyone found a solution for where or how to store nuclear waste.
President Obama proposes a $54 billion subsidy for the nuclear power industry. After fifty years in operation, why does that industry need taxpayer subsidies? Why has the private capital market refused to extend loans to nuclear power plants without federal loan guarantees, and even lowered the ratings of loans that have been made? If nuclear power were a viable business, wouldn’t it be able to stand on its own by now?
It was only last year that Vermont’s nuclear power plant operator, Entergy, gave sworn testimony to the state utility regulators and the Legislature stating there were no buried pipes. Now, when the radioactive leaks surfaced, the company launched an investigation to find the source of the radioactivity. The probable source: buried pipes that the company had sworn didn't exist. Vermont’s governor now says that recent events have “raised dark clouds of doubt” about the reactor’s safety and management.
Though our nation is seeking an alternative to polluting energy sources such as oil, why chose high-cost, high risk nuclear?
How to find out more:
Nuclear Information and Resource Service: nirsnet@nirs.org
Institute for Energy & Environmental Research: IEER.org; read their report, False Promises; for their analysis of the Sauers’ exposure and radiated water in general, see www.ieer.org/comments/tritium060320.html
Union of Concerned Scientists: www.ucsusa.org/nuclear_power/
Riverkeeper: www.riverkeeper.org
LIFE'S’ DELICATE BALANCE - KNOWN CAUSES AND PREVENTION OF BREAST CANCER, by Janette D. Sherman.
image: By Toby Talbot, AP
Labels:
nuclear energy,
Vermont,
VPIRG
Sunday, March 7, 2010
Birthday Cupcakes from Scratch (if first you don't succeed....)
Every year I vow to buy and eat less processed food for my family. And then we get into birthday season at my house-and I feel those little boxes calling. You know, cake mixes, cupcake mixes, icing in those little tubs.
And that is when Beth speaks to me. I don’t know her personally, but I follow her blog, Fake Plastic Fish. She has been attempting to live a plastic free life for several years—and she documents her journey on her blog. She does an amazing job of finding sources of plastic in her life, and working to eliminate them completely. Beth has become the little green angel on my shoulder, helping me make better (greener) consumer decisions. And I heard her, urging me to try making the cupcakes and cake without a mix.
I also hear my super resourceful Vermont brothers and sisters cheering me on. We’ve got lots of homesteaders here who can make most anything that can be found at grocery store.
They all said: No plastic bag inside. No box packaging. No added ingredients. Resourceful and green, healthier for everyone. It's easy!
Then I remember—I’m no baker. I worked all week, and didn’t really feel like cooking dinner, making cupcakes from scratch, managing the behaviors of a 2 and 4 (soon to be 5!) year old, while not feeling so well myself. Really, all I wanted was a soft, cushy chair, and a movie.
Not happening.
So I remembered the Katy Farber improvement plan and I tried to make them, from this recipe:
Ingredients
1 1/3 cups all-purpose flour
1/4 teaspoon baking soda
2 teaspoons baking powder
3/4 cup unsweetened cocoa powder
1/8 teaspoon salt
3 tablespoons butter, softened
1 1/2 cups white sugar
2 eggs
3/4 teaspoon vanilla extract
1 cup milk
And this is what happened:
Pretty, right? After tasting it (and promptly spitting it out), I realized I must have messed up on an ingredient. Then it hit me. When it said only one and a half teaspoons of baking soda? Well, I put in one and a half cups. Brilliant.
After a few lovely zingers from my husband (Why didn’t you just get a box? You keep Marth Stewart in business.), I told the girls if first you don’t succeed, what do you do? Try again!
So, at nine, when the kitchen was quiet, I made beautiful cupcakes without a box. I them made icing out of cream cheese, maple syrup, butter and vanilla. No plastic containers, no artificial ingredients—but a lot of ruined cupcake batter in the compost. Oh well.
I forgot to take a picture of them. But they were tasty (and the preschoolers scarfed them down in no time flat). Now I have broken the seal—and I know I can do it next time (which was worth the time scraping the muffin tin for 20 minutes).
Do you have any stories of trying to bake, or make something from scratch that didn’t go so well? Let me hear them! It would be nice to know I am not alone with my ingredient dyslexia (which is pretty frequent, actually) .
Labels:
birthday parties,
whole foods
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